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bodybuilding

Recipe: Sprouted Moong (Green Gram) Falafels!

Wow, at the beginning of this journey with Tata Salt Lite I did not know if I would be able to stick to the schedule and be regular with my blogging. This is my last post for #slite and I’m going to miss this…

March 17, 2015

Recipe: Good-for-you Smoothie!

Around a decade ago, I was diagnosed with Anemia. While this is a fairly common problem with the women, it definitely should not be ignored. Since I was training to be a pilot at that time, even though my Haemoglobin levels were almost normal,…

March 3, 2015

Recipe: Sweet Potato Chaat

I don’t know about you guys, but I am addicted to Chaat. I am guilty of consuming at least 3 plates of pani puri every week. It’s like I just can’t function without it. It keeps me sane. Yeah, it’s that bad. Meanwhile, I’m…

February 18, 2015

Recipe: Kale Chips!

Kale is the new superfood in the market. Everywhere I go, every article I read, every video I watch, is gaga about Miss Kale. I just had to find out what the fuss was about, so I decided to make me some Kale Chips.…

February 16, 2015

Recipe: Ranch Style Hummus

Have you ever made something at home that turned out so amazing you had tears in your eyes? Like, it’s so unbelievable that you had to take a moment of silence just to absorb the awesomeness of the dish? Yes, that happened to me…

February 14, 2015

Recipe: Gluten Free Sugarless Muffins!

  Ever since I’ve made this switch to leading a fit lifestyle, I spend a little time every day researching recipes online on how to use ingredients more effectively. Just while browsing, the other day, I found this recipe and I decided to give…

February 12, 2015

Recipe: Oat and Strawberry Smoothie.

There are days when you just don’t wanna do anything. Going to work, heading for workout, talking on the phone, sending and receiving emails, none of that. No cooking either. But then you feel hungry and while Chinese delivery seems feasible, your trainer’s face…

February 9, 2015

Recipe: Balsamic Mushrooms!

We all have that one dish we love, that we can never get enough of. For me, this is the one. Other than being supremely delicious, it is also nostalgic for me. When I was training to be a commercial pilot, we had a…

February 2, 2015

Recipe: Cauliflower Couscous. When Couscous went Paleo!

I’m so grateful that Tata Salt Lite actually gave me the opportunity to speak for the cause, since I had been going through a writers block for the longest time. Since leading a fit and healthy lifestyle is a choice that I have made,…

January 30, 2015

Recipe: The Healthy Elvis Pancakes. Bringing in a sLITE change.

I love Elvis. We all do, don’t we? Elvis loved his Peanut Butter sandwiches with Bananas. I may have made the Elvis sandwich a couple hundred times at home, over the years, but there is hardly a way to make them retain the goodness…

January 29, 2015