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Honey

Recipe: The Healthy Elvis Pancakes. Bringing in a sLITE change.

I love Elvis. We all do, don’t we? Elvis loved his Peanut Butter sandwiches with Bananas. I may have made the Elvis sandwich a couple hundred times at home, over the years, but there is hardly a way to make them retain the goodness…

January 29, 2015

No Oil/Butter Fijian Honey Cake.

I cannot “diet” to save my life. Crash dieting and starvation is not my way to fitness nor have I ever been able to stick to it, and no one should. In the past year I have learned to accept myself for what I…

January 16, 2013