There are days when you just don’t wanna do anything. Going to work, heading for workout, talking on the phone, sending and receiving emails, none of that. No cooking either. But then you feel hungry and while Chinese delivery seems feasible, your trainer’s face…
I say this in every blog post of mine that features eggs, and I’ll say it in this one too. I love eggs. I’m the kind of person who eats breakfast for dinner. So you can only trust me blindly when it comes to…
How many people have asked you to steer clear of rice if you wanted to be healthy? How many people went “Chawal mat khana, Roti pel lo“? Well, I have a lot to say to those people, about rice, but I’m going to save…
We all have that one dish we love, that we can never get enough of. For me, this is the one. Other than being supremely delicious, it is also nostalgic for me. When I was training to be a commercial pilot, we had a…
I’m so grateful that Tata Salt Lite actually gave me the opportunity to speak for the cause, since I had been going through a writers block for the longest time. Since leading a fit and healthy lifestyle is a choice that I have made,…
image credits: Google Images Do you guys remember those badges that came with Herbalife? “Lose Weight Now, Ask Me How”, they said. I may have tried close to every fad diet on the planet before coming to an informed and practical conclusion that there…
I love Elvis. We all do, don’t we? Elvis loved his Peanut Butter sandwiches with Bananas. I may have made the Elvis sandwich a couple hundred times at home, over the years, but there is hardly a way to make them retain the goodness…
Off late my schedule has been full of eggs. I’m an egg lover, but I may have exaggerated myself when I said I could eat eggs for every meal. It gets repetitive after a while and one can easily get bored. That’s when the…
Ever since I’ve made the switch to leading a healthier lifestyle, my brain has been in an involuntary overdrive, analysing what I’m eating during any time on a given day. When I cheat, I go all out. But other than that I am mostly…
Just this morning, I read an article online from Deepika Padukone and her battle with depression and anxiety. Social media has been ablaze all day with people applauding her bravery, and sharing with the world their own stories of battling depression. One can’t help…